You don’t need to floss; you just need to floss the teeth you want to keep. Newport Beach dentist F. Anthony Rich emphasizes the importance of flossing regularly. Even though almost everyone knows and do brush their teeth twice a day, flossing is something people don’t find that necessary.

Flossing is intended to clean the places toothbrushes can’t reach like the spaces between your teeth and gums. Many studies show that keeping your teeth and mouth healthy can help your overall health too.

You might think that because you brush your teeth twice a day with the best toothpaste and mouthwash, you will be okay without flossing. Well, you might want to double think about that. Toothbrushes remove the plaque on your teeth and mouthwash kills bacteria in your mouth, but both can’t clean in between teeth. Flossing can accomplish what both can’t. Floss before you brush your teeth as it is more effective this way.

Flossing can also protect your gums. An important part of flossing is flossing in between your gums. Gums are very sensitive so food and plaque can get stuck in between. This can create tartar over time which is the precursor of gum disease like gingivitis.

Flossing will save you money. If your oral health is at its optimum, you don’t have to worry about other expenses. Healthcare nowadays are very limited and expensive so keeping your teeth and mouth healthy can make a difference.  

Having a healthy mouth can also help prevent many other diseases. Studies have shown that the bacteria in an unhealthy mouth can lead to diabetes, heart disease, and respiratory problems.

Hopefully, this information has motivated you to floss your teeth regularly. Consult your dentist Newport Beach like Dr. Anthony Rich for guidance in flossing as well as overall dental hygiene.