A tooth decay can occur with dental care neglect and can destruct tooth enamel.  While it is regarded as the most chronic diseases in both adults and children, it can be prevented.

How Do Cavities Form?

Understand that cavity form when the particular type of oral bacteria feeds on sugars that come from your diet.

The cavity can form if the sugar in the food we eat is converted to acids, if we have an acidic diet, due to bacteria, or due to vulnerable teeth.

When sugar is being processed,  bacteria release acids that consume the hard outer coating of the teeth then creates small holes called cavities. Stop tooth decay and your risk of disease by adhering to basic standards of good dental care and regular visits to a skilled dentist in Newport Beach like F. Anthony Rich, DDS.

How To Avoid Having Teeth Cavities?

The preventive plan can include good Oral Hygiene like proper tooth brushing techniques. Brush teeth at least twice a day with fluoride toothpaste for two minutes or after every meal or make an effort to rinse your mouth with water after eating.

Avoid boiled sweets, which stay in contact with the teeth for a long time.  If sweets can’t be avoided, try to use xylitol. One study found that the sweetener xylitol temporarily retards the growth of bacteria that cause tooth decay.  These are available in supermarkets.

Almost everything you eat and drink may contain sugars and acids that promote tooth decay so switching your diet to a healthier one, like eating fruits and vegetables and drinking plenty of water instead of junk food and soda is most recommended.

While it might be true that soft drinks can’t cause tooth decay, they can cause acid erosion.  Limit the amount of time it’s in contact with the teeth, particularly children’s teeth.

Another cavity promoter is mouth dryness due to alcohol and tobacco use. Medical conditions like GERD or gastroesophageal reflux disease and eating disorders are also said to increase the risk of tooth decay.

Not getting enough fluoride could also be a common cause of tooth decay. Fluoride prevents tooth decay by making the teeth more resistant to acids produced by plaque.

Finally, a regular visit to your Newport Beach dentist like F. Anthony Rich, DDS will not only give you clean teeth, but you’ll have a thorough assessment of your oral health.